2 1/2 Cups ALL-Purpose Flour 2 Teaspoons Baking Powder 3/4 Teaspoon Salt 1 1/2 Cups Mashed Bananas ( 3 large ripe bananas ) 1/4 Cup Milk 2 Teaspoons Vanilla Extract 1/2 Cup Butter (1 Stick ), Softened Optional ~ 1 Cup of nuts, walnuts or pecans 1. Preheat Oven to 350. Grease 9" x 5" metal loaf pan. In medium bowl stir together flour, baking powder, salt and baking soda. In small bowl, stir together bananas, milk, and vanilla until blended. ( I use a potato masher to get the job done a little quicker! ) 2. In a large bowl, with mixer at meduim speed, beat butter and sugar until light and creamy. Beat in eggs, 1 at a time. Reduce speed to low: add flour mixture alternately with milk mixture, beginning and ending with the flour mixture, scraping bowl occasionally. 3. Pour batter into prepared loaf pan. Bake 1 hour and 10 minutes, or until toothpick inserted into center of bread comes out clean. Cool loaf in pan on wire rack for 10 minutes: remove from pan and cool completely on wire rack. Each slice: about 205 Calories, 3 G Protein, 33 G Carbohydrate, 7 G Total Fat., (4 saturated ), 1 G Fiber. |